The “Send” Station

Welcome to the Send Station

Image result for climbing send

Image result for climbing competition finish

Take a look at these informative resources. They might just help you send your next project!

Basics

Hips in, arms straight

Use your legs

You’ll climb great(ly)

Vocab and Techniques

Bicycle

Directional Loading

Drop Knee

Dyno

Flag

Heel Hook

Toe Hook

https://www.rei.com/learn/expert-advice/rock-climbing-glossary.html

General Links

http://www.climbing.com/skills/

http://www.rockandice.com/how-to-climb/rock-climbing-technique

http://www.climbingtechniques.org

Rapidly Improving Climber Mentality

Adjusting the mental aspect of your climbing is one of the most important steps in improvement. Doing so will allow you to improve other skills quickly and to break through mental barriers.

http://www.climbing.com/skills/learn-this-mental-training-for-climbers-2/

Footwork